Sunday, January 16, 2011
Healthy Kids Snacks A to Z
A Apple slices with cinnamon
B Broccoli with cottage cheese dip
C Cottage Cheese Dip: Blend low fat cottage cheese with a dill or ranch dry seasoning mix for a protein packed veggie dip!
D Dill Pickles wrapped in ham
E English Muffin with Pizza Sauce
F Fruit Juice Popsicle
G Grape Tomatoes
H Honeydew Melon
I Ice Milk
J Jerky - Venison
K Kiwi Fruit
L Lettuce Wrap with tuna and tomatoes
M Milkshake with fruit, nonfat yogurt and milk
N Nuts
O Orange Slices
P Pretzels
Q Quesadilla with 2% milk cheese
R Raisins
S String Cheese
T Turkey Slices
U Unbuttered Popcorn
V Veggie Pizza
W Whole grain bagel with goat cheese and fruit
X eXotic fruit (try mango or papaya!)
Y Yogurt, natural low fat
Z Zoo animal crackers (instead of cookies)
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