Sunday, January 16, 2011

Healthy Kids Snacks A to Z



A  Apple slices with cinnamon

B  Broccoli with cottage cheese dip

C  Cottage Cheese Dip: Blend low fat cottage cheese with a dill or ranch dry seasoning mix for a protein packed veggie dip!

D  Dill Pickles wrapped in ham

E  English Muffin with Pizza Sauce

F Fruit Juice Popsicle

G Grape Tomatoes

H Honeydew Melon

I  Ice Milk

J Jerky - Venison

K Kiwi Fruit

L Lettuce Wrap with tuna and tomatoes

M Milkshake with fruit, nonfat yogurt and milk

N Nuts

O Orange Slices

P Pretzels

Q Quesadilla with 2% milk cheese

R Raisins

S String Cheese

T Turkey Slices

U Unbuttered Popcorn

V Veggie Pizza

W Whole grain bagel with goat cheese and fruit

X  eXotic fruit (try mango or papaya!)

Y  Yogurt, natural low fat

Z  Zoo animal crackers (instead of cookies)

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