One of the Top questions I get from Moms is what to offer kids for snacks! I am glad to receive this question because the media and the food manufacturers have swarmed us with claims of "fruit" snacks, "whole grain" cookies and much more and we need to sort out the facts to ensure that we are providing our kids with healthy snacks. After all, kids needs snacks more than adults do and we are the ones providing the snacks for them so it is up to us to provide the nutrition that they need.
Read this article for more information on Snacking from Kids Eat Right.
Also, check out this List of Healthy Kids Snacks from A to Z.
Veggies and Fruits Make some of the Best On-the-Go Snacks. Check out some ideas here.
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