Monday Message - Breakfast of Champions!

September was Better Breakfast Month.  How did you do?  Hopefully you had a hearty breakfast at least seven days per week!  As we are moving into October, we need to keep our focus on breakfast so our body has the fuel it needs for our busy Fall schedules. 

It is important for both Kids and Adults to get in Breakfast every day and the Kids Eat Right Campaign has several links of tips, tricks and recipes for successfully getting you out the door in the morning will a full belly and fuel for your day.

• Make a Breakfast Bar with your Kids or the whole Family on the weekends!
• The Kids Eat Right article, Best Breakfasts will outline the benefits of breakfast, reasons why we are skipping breakfast and provide you with tips for your family's morning routine.
• Check out these Quick Cereal Tips.
• Want to know the Key to Learning?  Have a Breakfast Plan.
• Try a new breakfast Recipe:  Crunchy French Toast Bites with Yogurt