Wednesday, September 14, 2011

Better Breakfast Month Quiz Answers....

Ready for your Results?! 

Answers
1. a. Two medium pancakes with 2 Tbsp of syrup
Pancakes with syrup=180 calories
Muffin=444 calories
Granola=420 calories
2. c. Grande Iced Peppermint White Chocolate Mocha with whipped cream (2% milk)
Frappuccino=380 calories
Chai=200 calories
Mocha=530 calories
3. b. Two pork sausage links
Turkey bacon=126 calories
Pork sausage=88 calories
Canadian bacon=104 calories
4. a. 1 C Honey Nut Cheerios
Honey Nut Cheerios=12 grams (g) sugar
Special K=4 g sugar
Kellogg’s Frosted Mini Wheats=10 g sugar
5. c. Two slices of raisin bread
Bagel=270 calories
Cinnamon roll=227 calories
Raisin bread=143 calories

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