Monday, September 10, 2012

Monday Message - Healthy Heart for the Whole Family


A diet rich in veggies may help reduce the risk of cancer and heart disease. Try Ratatouille, a French-inspired dish, for your next Sunday family dinner. Recipe Link

Want your family to have a healthy heart? Start with the family dinner table. Start by learning to read the nutrition labels, opt for spices and more Family Dinner Tips.

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