Monday, June 11, 2012

Monday Message - Recipe of the Week

BBQ Pork Sandwiches

 

Ingredients

1 pound cooked pork loin roast
1 cup barbecue sauce (homemade or your favorite low-sodium brand)
1 teaspoon olive oil
1 small onion, chopped
1 green pepper, chopped
6 whole wheat hamburger buns

 

Directions

  1. Slice the port roast into sandwich-size slices. Place pork slices in a microwave-safe bowl; pour barbecue sauce over the pork. Cover bowl with plastic wrap, and microwave on a high setting for 3 minutes.
  2. Saute the onion and pepper in the olive oil for 2 minutes or until tender.
  3. Place the vegetables and pork slices on a bun and serve.

Time-Saving Tip

Pick up a precooked pork loin roast from your supermarket deli counter - check the sodium first!

Nutrition Facts: Click here.

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