Monday, February 14, 2011

Monday Message - Salt, Sleep and Avocados

What do Salt, Sleep and Avocados have in common?

Well, not much of anything except that they are all hot topics on the Kids Eat Right Message of the Week! 

Check out the links below for more information.

Salt is necessary for your body, but some people may consume too much. Here are some tips on how to cut back.




Did you know that your child can fight obesity by getting enough shut-eye?



Did you know avocados are fruit that have unheralded benefits?

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