Kids love control and creativity. Get them involved in the kitchen making their own meals. Start with fresh tacos. Here are some ingredient ideas for creating colorful "Fiesta" tacos: Make a Meal
Red, Yellow and Orange Peppers.....they are sweet and kids often like them!
Black beans, pinto beans, red beans.....add to tacos or mix them into the taco meat.
Grape tomatoes.....cut them in half and call them "Red Grapes"
Shredded lettuce.....choose a dark green leaf and cut into "shreds"
Sliced black olives.....make it a game and add "Rings" to your tacos.
Your teen athlete needs power and endurance for fall sports. What are the best foods for practice and the game?
Follow these tips for fueling your athlete: 4 Tips
Questions? Please Ask!
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