What occupies your kids for more than six hours per day? TV, computer and video screens. Children spend on average almost 45 hours per week with media.That's more time than they spend with their parents! Even kids under age 2 watch one to two hours of television per day. Even if it is considered "educational" media programming, the time spent in front of media is way more than it should be. Kids need to get outside or just get moving!
It's time to unplug your kids from the TV, computer or video screen! Take back the remote and get active. Read the Full
Article from Kids Eat Right.
Not sure where to start? Sign your family up for the President's Challenge Physical Fitness Test!
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