Monday Message - Canned & Frozen Produce

Brrrrr....February is still Freezing in most of the country and that means we cannot run out to our gardens and pick fresh vegetables to chop up for dinner tonight!

Nothing beats fresh produce, but canned or frozen veggies and fruits are nutritious, convenient and can be cheaper, especially during the fall and winter. Kids Eat Right Article.

Using Frozen Foods:

Many frozen foods come partly or fully cooked, meaning you can serve them to your family with little time or effort. They can be nutritious too. Frozen Healthy Foods